Makes: 4 servings |
Prep Time: 15 minutes |
Cook Time: 25 minutes |
Ingredients:
• 1 small Onion, diced
• 1 Red Bell Pepper, diced
• 4 cups Broccoli florets
• 1 lb chicken tenderloins or breast
• 4 Tbsp coconut oil
• 1/2 cup tapioca flour or arrowroot flour
• 3/4 cup raw Cashews
• 3 green onions, chopped
Sauce:
• 1/2 cup coconut aminos
• 1/4 cup maple syrup
• 1/4 cup chicken stock
• 2 cloves garlic, minced
• 2 Tbsp fresh Ginger, grated
• Red pepper flakes
• Salt & Pepper
Method:
1. Chop the chicken into small pieces and place in a medium bowl.
2. Toss the chicken pieces in the tapioca/arrowroot flour, to coat. Set aside.
3. In a large skillet over medium heat, add 2 tablespoons of the oil.
4. Once hot, add the chicken pieces, and cook for 6-8 minutes, until just browned on all sides.
5. Transfer the chicken to a plate.
6. Add remaining 2 tablespoons oil to the skillet.
7. Once hot, add the and the diced onion and red pepper. Sauté for about 4-6 minutes, then add broccoli florets and cashews.
8. While that is cooking, prepare the sauce. Whisk together the sauce ingredients in a bowl.
9. Add chicken back to the skillet with the vegetables.
10. Pour sauce on top and coat everything well. Cook for another 5 minutes or so, until the broccoli is tender and chicken is cooked through.
11. Top with green onions and serve with cauliflower rice.